Why Are My Eyes Dry? Causes & Relief for Seattle Residents
Introduction Do your eyes often feel gritty, tired, or irritated? especially after a long day on your laptop or braving Seattle’s blustery weather? You’re not alone. Dry eye syndrome is more common than ever, affecting millions of Americans and a growing number of Seattleites. Whether you’re a tech worker, student, or outdoor enthusiast, understanding what causes dry eye is the first step toward lasting relief. As a Seattle-based optometrist, I see firsthand how lifestyle, climate, and health trends are changing the face of dry eye. This guide answers the most common questions from patients, Reddit threads, and Quora discussions — using the latest science and practical, local tips. 1. What Is Dry Eye Syndrome? Dry eye syndrome (also called keratoconjunctivitis sicca) happens when your eyes don’t make enough tears, or when your tears evaporate too quickly. Tears aren’t just water — they’re a delicate mix of oil, water, and mucus that keep your eyes comf...